A six-month trial found that older women who ate within eight to nine hours daily showed cognitive improvements beyond what weight loss alone provided.
https://www.foxnews.com/health/daily-eating-habit-linked-better-brain-health-older-adults-new-research-suggests
https://www.foxnews.com/health/daily-eating-habit-linked-better-brain-health-older-adults-new-research-suggests