Dad jokes can lower cortisol by over 36% and boost dopamine, serotonin, and endorphins, offering real stress relief through simple puns and wordplay.
https://www.foxnews.com/health/dad-jokes-may-good-brain-one-surprising-way-experts-say
https://www.foxnews.com/health/dad-jokes-may-good-brain-one-surprising-way-experts-say