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Thread No.364 — Food cravings at 3:45 pm aren't random, here's what your body may be warning you about
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Food cravings at 3:45 pm aren't random, here's what your body may be warning you about HEYAOI Wire No.364 [!] [Reply] [Last 50 Posts] >>364
Health experts say that blood sugar dips, circadian rhythm changes and sleep deprivation all contribute to intense afternoon cravings for salty or sweet foods.

https://www.foxnews.com/food-drink/food-cravings-345pm-arent-random-heres-what-your-body-may-warning-you-about