David Chokachi reveals the Andrew Huberman-inspired ice plunge and 3:30 a.m. routine that got him camera-ready for his return to "Baywatch."
https://www.foxnews.com/entertainment/baywatch-star-david-chokachi-credits-3-am-wake-ups-twice-daily-workouts-unbelievable-physique-58
https://www.foxnews.com/entertainment/baywatch-star-david-chokachi-credits-3-am-wake-ups-twice-daily-workouts-unbelievable-physique-58