Dr. Tommy Wood breaks down memory's three neurological stages and why noticing your own forgetfulness is actually a good sign, not an Alzheimer's flag.
https://www.foxnews.com/health/forgetting-names-losing-keys-may-signal-something-other-than-dementia
https://www.foxnews.com/health/forgetting-names-losing-keys-may-signal-something-other-than-dementia